Hi everyone! Thanks for checking out my website.
My journey to group fitness began when I was trying to rehab after an injury. I decided to give a barre class a try and fell in love with the no impact workout. Not too long after, I completed my certification for barre and Metafit (HIIT style workout). Since then, I've completed my yoga certification, buti yoga certification and cardio kickboxing.
It is very important to me that my classes are attainable and accessible for all body types. Throughout classes, you are encouraged to adapt the flow/workout to your own body needs.
Buti Yoga Certification: 2020
Yoga 200 Hr at The Cure Studios 2019
Cardio Kickboxing Certification: 2018
Barre Certification with Ann Biese of North Shore Yoga Therapy: 2017
Metafit Certification: 2014, 2017, 2020
Active Member of the Yoga Alliance